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Articles in "Health"

The new Neighborcare Health at Vashon clinic will beging scheduling appointments on September 15. The first day patients will be seen in the new clinic will be September 26.

Paralytic Shellfish Poison (PSP) has been detected at unsafe levels in Quartermaster Harbor shellfish on Vashon-Maury Island.  As a result, the Washington State Department of Health (DOH) has closed Quartermaster Harbor beaches to recreational shellfish harvest.

Many people are changing their garden practices when they learn that some pesticides can be very harmful to their pets who spend so much time playing in their landscape.

The Connect & Glow meditative exercises quickly bring participants to a deep connection with their inner source of vibrant well-being. The exercises are inspired by ancient Eastern wisdom and modern quantum physics, and grew out of experiments with visualizing the energetic stimulation of the limbic center of the brain in an effort to heal depression

It would be nearly impossible to live in America today and not know that there is a woman running for the position of President. Indeed, with a campaign slogan that focuses your attention entirely upon her sex (I’m with HER), how could you miss it?

CHI Franciscan Health, which has operated the medical clinic at Sunrise Ridge for three years, announced on Friday the 6th it will cease operations there August 5 2016.

Right now, we are facing a serious threat to our safety and freedom. As is so often the case, this threat is coming from good people, well-intentioned people who seek only to protect society.  But good intentions aren’t enough.

Bob T.  was my best friend and we managed to get into a lot of trouble together such as the day we stole some pigeons from old man Therkelsen and Sheriff Starr made us take them back to the henhouse we had stolen them from.  We were guilty.

When you go to the doctor, you may take the right to informed consent for granted. The doctor makes a recommendation, which usually includes information about the risks and benefits of that recommendation.


I am grateful to Marcia C. Pearson, Joana Gardiner and Jo An Herbert for kick-starting awareness around our food choices and the environment. The angle they bring is well-documented and accurate. Modern agricultural practices have huge and devastating impacts on our environment.

There has been a lot of talk lately about “going green” and reducing your ecological footprint. Many environmentalists suggest switching to compact florescent lights, taking shorter showers, and driving a hybrid car. While these things do help, the environmental benefits of these actions pale in comparison to the good done by going vegan

Ominous reminders of impending “old” age assail us from every direction. From bold headlines informing us that an average of 8,000 baby boomers are turning 65 each day (and for the next 18 years), to constant advice for staying healthy by eating right and exercising

In Washington State, certain vaccines are required prior to enrollment at any school or childcare, public or private. Washington State also provides three exemptions: medical, religious and personal/philosophical. House Bill (HB) 2009 seeks to eliminate the personal/philosophical exemption.

Our knowledge of brain development, aging and health has expanded based on the explosion of new research tools in neuroscience. Using his experience as a clinical neurologist and research scientist, Dr. O’Brien will summarize the changing understanding of lifestyle, genetics and their impact on brain health, as well as common diseases such as Alzheimer’s, Parkinson’s and stroke.

For our early fall event, Shape Up Vashon is offering guided walks, runs and a bike event from Sept 18-Oct 19.

On May 10th, we hosted a documentary film called The Greater Good. In the process of bringing this film to the island, we learned the following:

We live in a time-stressed culture. “Faster and better” are spoken so frequently as a pair that we’ve come to view them as synonyms. Faster might be nice for internet connections, but it causes problems when applied to human beings.

Shape up Vashon challenges the whole island community to team up to win Presidential Active Lifestyle Awards or Presidential Champion Awards. Make a team of 2 to 8 people of your family

Asthma is at record levels in the United States, near epidemic in some ethnic and income groups. And while experts are at a loss to name a cause, two things are agreed upon: asthma kills

For humans, the drive to learn is as powerful as the drive to eat. There’s a good reason for this. Eating and learning are both equally vital for our survival.

Vashon Youth & Family Services announces today that it is consolidating its Mental Health and Chemical Dependency treatment programs into a single Mental Health program.

Kathy Abascal’s recent article, Time to Quit Using Stevia, brought up some excellent points. That said, I’d like to encourage you to “consider” Stevia,

How was your sleep last night?  For many people sleep time is no longer teddy bears and being tucked in.  Sleep time challenges can begin to dominate lives.